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	<title>Comments on: The First Steps</title>
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	<link>http://www.beingmichaelsdaddy.com/2009/01/07/the-first-steps/</link>
	<description>A day to day chronicle of being daddy to Michael The Unexpected.</description>
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		<title>By: Tom</title>
		<link>http://www.beingmichaelsdaddy.com/2009/01/07/the-first-steps/comment-page-1/#comment-1602</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Thu, 08 Jan 2009 14:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.beingmichaelsdaddy.com/2009/01/07/the-first-steps/#comment-1602</guid>
		<description>Thank you! It&#039;s not easy to do well, given the environment. My hope is to help folks navigate.</description>
		<content:encoded><![CDATA[<p>Thank you! It&#8217;s not easy to do well, given the environment. My hope is to help folks navigate.</p>
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		<title>By: seashore subjects</title>
		<link>http://www.beingmichaelsdaddy.com/2009/01/07/the-first-steps/comment-page-1/#comment-1601</link>
		<dc:creator>seashore subjects</dc:creator>
		<pubDate>Thu, 08 Jan 2009 10:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.beingmichaelsdaddy.com/2009/01/07/the-first-steps/#comment-1601</guid>
		<description>~Hello, I came by from weaselville. My family has also struggled (&amp; still do) with healthy eating, good luck to you and your family.</description>
		<content:encoded><![CDATA[<p>~Hello, I came by from weaselville. My family has also struggled (&amp; still do) with healthy eating, good luck to you and your family.</p>
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		<title>By: Tom</title>
		<link>http://www.beingmichaelsdaddy.com/2009/01/07/the-first-steps/comment-page-1/#comment-1600</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Thu, 08 Jan 2009 04:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.beingmichaelsdaddy.com/2009/01/07/the-first-steps/#comment-1600</guid>
		<description>Truth be told, I stole &quot;comestible&quot; from Plankton on SpongeBob. I thought it was a nice couplet for &quot;chaos.&quot; Hurray for the return of BWW!</description>
		<content:encoded><![CDATA[<p>Truth be told, I stole &#8220;comestible&#8221; from Plankton on SpongeBob. I thought it was a nice couplet for &#8220;chaos.&#8221; Hurray for the return of BWW!</p>
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		<title>By: NukeDad</title>
		<link>http://www.beingmichaelsdaddy.com/2009/01/07/the-first-steps/comment-page-1/#comment-1599</link>
		<dc:creator>NukeDad</dc:creator>
		<pubDate>Thu, 08 Jan 2009 03:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.beingmichaelsdaddy.com/2009/01/07/the-first-steps/#comment-1599</guid>
		<description>I&#039;m stealing &quot;comestible&quot; when Big Word Wednesday makes it&#039;s reappearance next week; with full credit to you; of course. Glad to see you guys are on the right road. I&#039;ll be checking in to get some pointers.</description>
		<content:encoded><![CDATA[<p>I&#8217;m stealing &#8220;comestible&#8221; when Big Word Wednesday makes it&#8217;s reappearance next week; with full credit to you; of course. Glad to see you guys are on the right road. I&#8217;ll be checking in to get some pointers.</p>
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		<title>By: Tom</title>
		<link>http://www.beingmichaelsdaddy.com/2009/01/07/the-first-steps/comment-page-1/#comment-1598</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Wed, 07 Jan 2009 20:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.beingmichaelsdaddy.com/2009/01/07/the-first-steps/#comment-1598</guid>
		<description>@nonna - I&#039;ll check that one out! Thanks!</description>
		<content:encoded><![CDATA[<p>@nonna &#8211; I&#8217;ll check that one out! Thanks!</p>
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		<title>By: Tom</title>
		<link>http://www.beingmichaelsdaddy.com/2009/01/07/the-first-steps/comment-page-1/#comment-1597</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Wed, 07 Jan 2009 20:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.beingmichaelsdaddy.com/2009/01/07/the-first-steps/#comment-1597</guid>
		<description>@Weaselmomma - consider it done. I&#039;ve got an extremely picky bunch myself, but 3 out of 4 kids LOVE a particular all-vegetable dish we&#039;ve had a few times lately.</description>
		<content:encoded><![CDATA[<p>@Weaselmomma &#8211; consider it done. I&#8217;ve got an extremely picky bunch myself, but 3 out of 4 kids LOVE a particular all-vegetable dish we&#8217;ve had a few times lately.</p>
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		<title>By: nonna</title>
		<link>http://www.beingmichaelsdaddy.com/2009/01/07/the-first-steps/comment-page-1/#comment-1596</link>
		<dc:creator>nonna</dc:creator>
		<pubDate>Wed, 07 Jan 2009 20:44:00 +0000</pubDate>
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		<description>comestible - anything edible &lt;br/&gt;&lt;br/&gt;no fair using words i have to look up! i read A LOT and have never heard that word before. lol&lt;br/&gt;&lt;br/&gt;good for you guys. can&#039;t wait to see your suggestions. i have one for ya. fiber! Nature&#039;s Own Double Fiber Wheat bread is my new bestest friend. it has 5 grams of dietary fiber in each slice!</description>
		<content:encoded><![CDATA[<p>comestible &#8211; anything edible </p>
<p>no fair using words i have to look up! i read A LOT and have never heard that word before. lol</p>
<p>good for you guys. can&#8217;t wait to see your suggestions. i have one for ya. fiber! Nature&#8217;s Own Double Fiber Wheat bread is my new bestest friend. it has 5 grams of dietary fiber in each slice!</p>
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	<item>
		<title>By: Weaselmomma</title>
		<link>http://www.beingmichaelsdaddy.com/2009/01/07/the-first-steps/comment-page-1/#comment-1595</link>
		<dc:creator>Weaselmomma</dc:creator>
		<pubDate>Wed, 07 Jan 2009 19:51:00 +0000</pubDate>
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		<description>My family is the pickiest of eaters.  If you find something healthy and yummy without any sauces or gravies, tofu or weird stuff, please post it.  I could use more energy.</description>
		<content:encoded><![CDATA[<p>My family is the pickiest of eaters.  If you find something healthy and yummy without any sauces or gravies, tofu or weird stuff, please post it.  I could use more energy.</p>
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	<item>
		<title>By: Tom</title>
		<link>http://www.beingmichaelsdaddy.com/2009/01/07/the-first-steps/comment-page-1/#comment-1594</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Wed, 07 Jan 2009 18:56:00 +0000</pubDate>
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		<description>@Melisa - good deal! I&#039;ll do my best to live up to the hype I&#039;ve just spewed out there.&lt;br/&gt;&lt;br/&gt;@Chuck - totally amazing. You can lose weight and feel better by making such a small change, and you don&#039;t have to starve.</description>
		<content:encoded><![CDATA[<p>@Melisa &#8211; good deal! I&#8217;ll do my best to live up to the hype I&#8217;ve just spewed out there.</p>
<p>@Chuck &#8211; totally amazing. You can lose weight and feel better by making such a small change, and you don&#8217;t have to starve.</p>
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	<item>
		<title>By: Chuck</title>
		<link>http://www.beingmichaelsdaddy.com/2009/01/07/the-first-steps/comment-page-1/#comment-1592</link>
		<dc:creator>Chuck</dc:creator>
		<pubDate>Wed, 07 Jan 2009 18:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.beingmichaelsdaddy.com/2009/01/07/the-first-steps/#comment-1592</guid>
		<description>You aren&#039;t kidding about being thwarted at every turn. Our society thrives on excess and food is just another example of this.&lt;br/&gt;&lt;br/&gt;It&#039;s great to read that you&#039;re already feeling the benefits of eating better. Isn&#039;t it amazing how quickly the body responds when given the proper fuel?&lt;br/&gt;&lt;br/&gt;Good good news! Keep it up gang!</description>
		<content:encoded><![CDATA[<p>You aren&#8217;t kidding about being thwarted at every turn. Our society thrives on excess and food is just another example of this.</p>
<p>It&#8217;s great to read that you&#8217;re already feeling the benefits of eating better. Isn&#8217;t it amazing how quickly the body responds when given the proper fuel?</p>
<p>Good good news! Keep it up gang!</p>
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